MidLife Coaching for Women

I know what it's like to feel pulled in many directions. To carry responsibilities at work, be present for family, and still try to hold on to who you are inside. Over the years, I've learned that life doesn't move in straight lines - it moves in seasons. Some bring growth and opportunity, while others bring stress, loss, or the need to redefine yourself.

At heart, I'm both an athlete and an intellectual. I thrive on strength, discipline, and challenge - and I'm equally energised by learning, exploring new ideas and supporting others as they step into a renewed, lighter, brighter version of themselves.

I know how easy it is to lose yourself under the weight of work, transitions and expectations (your own and others people's). That blend of curiosity, and insight is what led me to coaching. I founded Clarity 8 to bring together everything I've learned and share that with others.

I am a professionally trained coach, Master Neurolinguistic Programming Practitioner, certified to use psychometric tools including MBTI and TKI conflict styles. I trained with NTL in Organisational Development, and I am currently completing a Sleep and Stress Management Certification and Level 3 Personal Trainer diploma to deepen my work in holistic wellbeing.